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Coming soon

Dad Quit

A quit-smoking and nicotine cessation program built for dads — because the best reason to quit is sitting at your kitchen table.

Why this matters

+10 years

Quitting smoking before age 40 lowers the risk of smoking-related death by about 90%.

Kids notice

Children of parents who smoke are more likely to become smokers themselves — quitting protects your kids twice.

Most quit attempts fail alone

Structured support and medication roughly double your odds of quitting for good compared to willpower alone.

What to expect

01

Tell us about your habit

A short intake on what you use, how often, your triggers, and any past quit attempts. This shapes a plan around your actual habit — not a generic script.

~5 minutes Covers cigarettes, vaping & dip
02

Meet with a provider

A licensed clinician reviews your intake and talks through options — nicotine replacement, prescription medication, or a combination — and helps you pick a quit date.

Virtual visit Licensed clinician
03

Get your plan

Medication, if appropriate, is prescribed and shipped or sent to a local pharmacy. You leave with a concrete quit plan, not just advice.

Prescriptions if appropriate Clear quit date
04

Stay quit

Ongoing check-ins and support through the hardest weeks, with a plan for what to do if you slip — because most people who quit for good don't do it on the first try.

Regular check-ins Relapse support

Be the first to know when we launch

We're gauging interest in Dad Quit. Join the waitlist and we'll reach out if we build it.

Join the waitlist